I always assumed that there was a ‘recovered’. That once you got better from a mental health illness, that that was IT. You were a normal person. You didn’t have to worry about it again. You could just do WHATEVER THE BLOODY HELL YOU WANTED. Work 40 plus hours a week. Drink as much as…
Tag: eating disorder awareness
What is BODY NEUTRALITY?
I have always hated having BOOBS I’m 12 years old And I have just grown breasts One of my friends mum’s Threw her a womanhood party She started her period the week before and then her mum threw her a ‘Well done you’re a woman’ party Like it’s anything to bloody celebrate I hate them!…
Why exercise and healthy eating aren’t EVERYTHING…
Healthy eating and exercise are not EVERYTHING. They are important but your life should not be RULED by them. They should not be the PUNISHING DOCTRINE you live by. You should live by JOY. You should live by BALANCE. You should live by LOVE. Once upon a time, there was a girl who wanted the…
BINGE watch, BINGE eat, BINGE drink, REPEAT – Super Sexy Salted Caramel Sauce.
I had a food binge. A mindless food binge. I wasn’t even tasting the food. I just wanted all of the chocolate and sugar in my mouth. Nothing would fill the deep hunger within me. The empty hole that would never be full. Barely chewing. Just cramming it in my mouth and swallowing it down….
No Food is EVIL – Not So Secret Salted Caramel
What would you FEED your ‘child self’? If you were to walk around daily with the little, vulnerable child version of you… What WORDS would you feed yourself? What IMAGES would you feed yourself? What FOOD would you feed yourself? Would you tell the child version of you that they were FAT and didn’t deserve…
Salted Chocolate, Pistachio Cherry Oats and STOMACH SQUISH
I have STOMACH SQUISH. We all have STOMACH SQUISH. Do my family or my friends HATE me because when I sit down my stomach SQUISHES? No! Do police follow me down the street because I have stomach squish? No! Yesterday at a body confidence workshop with Laura Phelan (of Phelan Well), she made a really…
How to get a GREAT BODY…..
I have an amazing BUM. jhfdjsfjkzsbfkbksdfjhbGYTFGDDYU&!&&WQ^UQ*EY*Y^*!&!!!BLEURRRRRGGGGGGHHHHHHHHHH! Even as I type that my hackles are raising… My brain is starting to attack… Hating me and the rest of my body… ‘You cocky bitch, you’re nothing but a piece of SHIT!’ But you know what, it can seriously SHUT UP! I am acknowledging a part of my…
My SOUL SISTER and her COLOURFUL SOCKS
Today I want to talk to you about a CAUSE and a GIRL very dear to my heart ❤️ (Warning: This is about to get SOPPY. Prepare your tissues/sick buckets if needed ❤️ ) Three years ago, I had my fourth and so far FINAL relapse with anorexia. I exercised obsessively. I ate as little…
Why you should eat a BURGER for BRUNCH…
YOLO The End. Last year, me and one of my best friend’s Jonathan (Jesus wept – how many best friends do you have?) decided to make it our PERSONAL MISSION to have NON BRUNCH ITEMS for BRUNCH. Some people set themselves yearly goals to further their career. Or travel more. Or meet the love of…
Joyfull Joy 