I had a food binge. A mindless food binge. I wasn’t even tasting the food. I just wanted all of the chocolate and sugar in my mouth. Nothing would fill the deep hunger within me. The empty hole that would never be full. Barely chewing. Just cramming it in my mouth and swallowing it down….
Tag: eating disorder recovery
Why you should NEVER wait for your REAL LIFE to BEGIN – Mindful Chocolate Orange Porridge
Yesterday when swinging on the swings in a children’s playground, (YES YOU READ RIGHT ) a song came into my head… ‘And you say, just be here now Forget about the past, your mask is wearing thin Just let me throw one more dice I know that I can win I’m waiting for my real…
My No Counting Calories Experiment – PBJ Oats
Science Experiment Day 7: Objective: To stop counting calories, eat when I’m hungry and need energy. To live life to it’s fullest, eat food to it’s fullest and love to my fullest. Also burgers. And salted caramel. Is that an objective? I don’t care. IT IS NOW! The problem with being ‘recovered’ is that your…
No Food is EVIL – Not So Secret Salted Caramel
What would you FEED your ‘child self’? If you were to walk around daily with the little, vulnerable child version of you… What WORDS would you feed yourself? What IMAGES would you feed yourself? What FOOD would you feed yourself? Would you tell the child version of you that they were FAT and didn’t deserve…
How to get a GREAT BODY…..
I have an amazing BUM. jhfdjsfjkzsbfkbksdfjhbGYTFGDDYU&!&&WQ^UQ*EY*Y^*!&!!!BLEURRRRRGGGGGGHHHHHHHHHH! Even as I type that my hackles are raising… My brain is starting to attack… Hating me and the rest of my body… ‘You cocky bitch, you’re nothing but a piece of SHIT!’ But you know what, it can seriously SHUT UP! I am acknowledging a part of my…
Joyfull Joy 