How to avoid toxic relationships…

Whether we like to admit it or not, We all have a type. Tall, dark and handsome…. Guys with broad shoulders and big arms… Hairy men…. Curvy women…. Blondes with blue eyes…. My type for a while was very specific… Men who would never and could never love me back. Let me start by trying…

How to navigate your sex life

Arrrrrgh there she blows. Follow the northern star eastbound to the tropical island of Orgasm. I am Captain Sex Pirate and I’ll be taking you on a magical journey today. CRINGE. Sorry but that is not how I’m going to be writing this post. Let’s start from the beginning. Of my own personal experience. When…

How to deal with being single…

If you’re expecting a blog post in which I give you tips on how to bag yourself a new partner. Then sorry sweethearts, you’ve come to the wrong place. When I say ‘deal’ with being single… I mean learn to live with it, love it and not have existential crisis’s about whether you’re going to…

Push the boundaries of your COMFORT ZONE

When I was 14 years old, I attended a musical theatre summer school. I was also strongly in the grips of anorexia. The teachers cottoned on quite quickly that something was wrong. When you’re anorexic, you become quite deceptive. But when everyone eats, or in my case, DOESN’T eat in the same room together, it’s…

Sobriety in Your Twenties

On Monday, I am going to Barcelona for a week with a few friends. Never been on holiday with friends before. Muy emocionante! (That’s very excited. FYI. Adios) Sun, beach, good food, exploring, culture, good wine and cocktails? Not for me. I have been sober for 4 and a half months. I quit drinking in…

Why diet’s DON’T WORK -Banana Boost Blondies

Yesterday I was at an event where people were talking about calories. I overheard a woman say, ‘Oh no, I can’t eat carbohydrates today, I need to drop a dress size.’ I spoke to another women who told me she was on a juicing diet. A man had a conversation with me about being on…

YOU have the power to CHANGE

You don’t have to do things that make you unhappy anymore. You don’t have to associate with people who make you unhappy. You don’t have to stay in a job that makes you unhappy. You don’t have to live in a city, town or village that makes you unhappy. You don’t have to date somebody…

BMI is B.S. – Raspberry Mojito Oatmeal

On Wednesday I had to be weighed and my height measured. Before I had an appointment about my STOMACH. Not confusing at all. I must admit, my hackles did raise. I make a solid point of NEVER WEIGHING myself. My mum hid the scales in my family home MANNNNYYY YEARS ago. And I don’t have…