Science Experiment Day 7: Objective: To stop counting calories, eat when I’m hungry and need energy. To live life to it’s fullest, eat food to it’s fullest and love to my fullest. Also burgers. And salted caramel. Is that an objective? I don’t care. IT IS NOW! The problem with being ‘recovered’ is that your…
Tag: ED recovery
Let them eat CAKE – Coffee and Walnut Cake Oatmeal
Here is a funny story about cake. And as a lot of funny stories begin, I’m going to start it with the sentence…. ‘When I was severely anorexic….’ (Hilarious right? No but seriously stay with me) I was about to collapse and be taken into hospital for the second time but before that it was…
You DESERVE Pancakes -Cinnamon Pumpkin Pancakes with Chocolate Orange Sauce
You DESERVE Pancakes! Plain and simple, you bloody well DO! You don’t need to have exercised to burn off the calories to EARN the pancakes. You don’t need to have under eaten today to EARN the pancakes. You don’t need to go … ‘Well it’s Tuesday… which is NOT a treat day, and is not…
Salted Chocolate, Pistachio Cherry Oats and STOMACH SQUISH
I have STOMACH SQUISH. We all have STOMACH SQUISH. Do my family or my friends HATE me because when I sit down my stomach SQUISHES? No! Do police follow me down the street because I have stomach squish? No! Yesterday at a body confidence workshop with Laura Phelan (of Phelan Well), she made a really…
How to get a GREAT BODY…..
I have an amazing BUM. jhfdjsfjkzsbfkbksdfjhbGYTFGDDYU&!&&WQ^UQ*EY*Y^*!&!!!BLEURRRRRGGGGGGHHHHHHHHHH! Even as I type that my hackles are raising… My brain is starting to attack… Hating me and the rest of my body… ‘You cocky bitch, you’re nothing but a piece of SHIT!’ But you know what, it can seriously SHUT UP! I am acknowledging a part of my…
My SOUL SISTER and her COLOURFUL SOCKS
Today I want to talk to you about a CAUSE and a GIRL very dear to my heart ❤️ (Warning: This is about to get SOPPY. Prepare your tissues/sick buckets if needed ❤️ ) Three years ago, I had my fourth and so far FINAL relapse with anorexia. I exercised obsessively. I ate as little…
Macacha Magic Energy Oats
I have a confession to make….. I am a witch. Well….. a porridge witch. Most mornings, you can see me stirring my potion (*cough* porridge) in my shiny metal cauldron (*cough* saucepan) I can prove to you that PORRIDGE is… MAGIC! That is has healing properties and can boost your MOOD and ENERGY. Porridge used…
Food is LOVE – Caramac Porridge
They say a way to a man’s heart is through his stomach. Scrap that! A way to ANYONE’S HEART is through their stomach. Think about how many ‘ceremonies’ or ‘rituals’ we have related to food. Birthday parties and birthday cake. Christmas dinner. Thanksgiving dinner. Easter and chocolate. Going out for dinner with friends. Going on…
Why it’s important to eat PIZZA two days in a row?
This week I had pizza two days in a row. Delicious, oozing, EUPHORIC, mouth watering pizza. I love pizza. I love Italian food. I love the Italian culture of sharing food. ‘Mangiare per vivere e non vivere per mangiare’ which means… LIVE to EAT, don’t EAT to LIVE. Pizza is a food that makes me…
Joyfull Joy 