I had a food binge. A mindless food binge. I wasn’t even tasting the food. I just wanted all of the chocolate and sugar in my mouth. Nothing would fill the deep hunger within me. The empty hole that would never be full. Barely chewing. Just cramming it in my mouth and swallowing it down….
Tag: binge eating
(Low Sugar) Carrot Cake Oatmeal : How to stop ABUSING YOURSELF with FOOD.
When your mental health is BAD or your MOOD is LOW, do you A) Deprive yourself of FOOD, STARVING YOURSELF and PUNISHING yourself? B) Lose your appetite completely and FORGET to eat? C) Binge eat turning to all the DELICIOUS and ‘TRASHY’ comfort foods, eating so much that your body HURTS and you HATE yourself?…
Joyfull Joy 