How to manage SOCIAL ANXIETY….

As the old musical addage goes…. IT’S HIP TO BE SQUARE! BOY, I wish someone had told me that as a kid. I spent so long trying to fit in. I wish I could find photographic evidence of this spectacularly awful hair choice because…… when I was 12 years old, I got thick BLONDE highlights….

Why RESTING BITCH FACE is a lie.

Has anyone ever told you that you have a ‘resting bitch face’? The definition in the dictionary states a sullen or scowling expression attributed to or unconsciously adopted by a person when in repose. Let me break it to you….. RESTING BITCH FACE IS A LIE. But do you know what is REAL? Social anxiety….