Have you ever panicked that sometimes go on a MAD FOOD BINGE? That for days you will try to ‘diet’ or ‘eat well’, watching your calorie intake and exercising a lot and then after a few days, you will quite literally like Bruce Bogtrotter in Matilda….. GORGE YOUR WAY THROUGH ‘NAUGHTY’ FOOD? There is a…
Tag: plant based
You set the BAR that you LIVE by – Overnight Turmeric Buckwheat
One step forward, two steps back. Often it can feel like this. That you are striving towards a goal, whatever that goal may be, and each step you take forwards, it feels like you are falling backwards. Or that no matter how hard you try, you can’t reach your goal. Or even in the TRYING…
I’m a vegan but… I LOVE MEAT – Tofu Kedgeree
This is quite controversial coming from the mouth of a vegan but…. I love MEAT. I’ve been thinking of writing this blog post for a while as so much of the time with vegan activism, we don’t hear from the vegans who STILL LOVE MEAT. Why do you think there are so many meat substitutes…
You DESERVE Pancakes -Cinnamon Pumpkin Pancakes with Chocolate Orange Sauce
You DESERVE Pancakes! Plain and simple, you bloody well DO! You don’t need to have exercised to burn off the calories to EARN the pancakes. You don’t need to have under eaten today to EARN the pancakes. You don’t need to go … ‘Well it’s Tuesday… which is NOT a treat day, and is not…
Wonderfully WEIRD – Turmeric Latte Oats
Turmeric is yellow. Groundbreaking stuff, I know. Does it apologize for being yellow? Does it beat it self up for staining your fingers and clothes? NO! It stands brightly in your spice cupboard saluting you with it’s brazen, sunshine colour ready to PERK up your curries and stews. I would like to introduce to you…….
Happy GALENTINES day – ‘Nutella’ Oatmeal
Happy GALENTINES day! After years of bullying, it took me a really LONG time to trust girls and be friends with them. I was lucky enough to have one constant best friend that I’ve known since I was 11, but she was the exception as a teenager. When I moved to London, I met this…
Lemon Blueberry Cheesecake Oats (And Gut Health)
Let’s talk about gut health. It is mind boggling how interconnected your nervous system, your gut and mind are. I was diagnosed with IBS and lactose intollerance at the age of 12 after relentless years of bullying. Since then as soon as my anxiety levels are high, I’m stressed and my mental health is suffering,…
Joyfull Joy 