Today I am bringing it back to BASICS. After introducing you to a few ‘whacky’, ‘different’ or CRAZY oatmeals, I want to STRIP everything back to the very basics and teach you how to make porridge/oatmeal delicious simply. After yesterday’s day of appointment after appointment (all very helpful but emotionally draining) I was stripped of…
Tag: low sugar
Matcha Peace Zoats – Calming your ANXIETY
I am scared. I can feel my heart racing and my breathing start to quicken. I am covered in cold sweat. The world starts closing in and becoming smaller. It feels like I am wearing a box of bees on my head, or, a cardboard box trapping me inside my self. But I am lying…
Joyfull Joy 