I don’t want to be an actor. I’m not going to use a joke to balance out this statement. I have quit acting. Last week I had the conversation with my agent. I told them I did not want to act anymore. And it ended with warmth and good feeling. And I am truly grateful…
Tag: joyfull joy food
How to cope with CHANGE…. – Missfit’s Caramel Pecan and Dark Choc Protein Balls.
CHANGE! Bleurgh! Even the word makes me want to vomit feelings up. Change is BLOODY HARD. I have always found change very difficult When my parents separated when I was 12, my dad bought me the book, ‘Who moved my cheese?’ It’s a very famous self help book about dealing with change. Did it help-…
How to deal with Emotional Eating – Pumpkin Chickpea Curry
My grandmother died. Well you’re a bloody laugh a minute, Joy! And I have been emotionally eating. I’ve popped on a few pounds. Such is life. What is emotional eating? Is it crying when you eat? Is it finding your food really funny? Is it getting angry with your breakfast? Emotionally eating is responding to…
How to silence your inner critic… Beat the Blues Cacao Chestnut Boost Balls
Bleep. Bloop. Blorp. My brain is not working. Genuinely. It’s not. I have writer’s block. Over the past few weeks, I have not been able to write. It has taken me a lot longer than I’d like to admit to write this post. And to be fair, life has dealt me a few tricky cards…
Joyfull Joy 