Today is the first day of SPRING! Huzzah! Never one to conform with the norm, my body has decided to go into HIBERNATION! I woke up on Tuesday morning with a high fever, swollen and painful throat and a migraine. Cut to yesterday and I was diagnosed with Tonsillitis, given antibiotics and signed off work…
Tag: gut health
Lemon Blueberry Cheesecake Oats (And Gut Health)
Let’s talk about gut health. It is mind boggling how interconnected your nervous system, your gut and mind are. I was diagnosed with IBS and lactose intollerance at the age of 12 after relentless years of bullying. Since then as soon as my anxiety levels are high, I’m stressed and my mental health is suffering,…
Joyfull Joy 