My grandmother died. Well you’re a bloody laugh a minute, Joy! And I have been emotionally eating. I’ve popped on a few pounds. Such is life. What is emotional eating? Is it crying when you eat? Is it finding your food really funny? Is it getting angry with your breakfast? Emotionally eating is responding to…
Tag: dairy free
Why diet’s DON’T WORK -Banana Boost Blondies
Yesterday I was at an event where people were talking about calories. I overheard a woman say, ‘Oh no, I can’t eat carbohydrates today, I need to drop a dress size.’ I spoke to another women who told me she was on a juicing diet. A man had a conversation with me about being on…
Let’s break the STIGMA of medication – Super Boost Mood Boost Millionare’s Slices
I take medication. Yep, I do. I am not ashamed of this. And if I wasn’t so open about breaking the stigma of mental health…. If you met me in the street….. Or met the women in this photograph above…. You wouldn’t know. Because medication doesn’t alter your personality. It doesn’t alter you as a…
Joyfull Joy 