BMI is B.S. – Raspberry Mojito Oatmeal

On Wednesday I had to be weighed and my height measured. Before I had an appointment about my STOMACH. Not confusing at all. I must admit, my hackles did raise. I make a solid point of NEVER WEIGHING myself. My mum hid the scales in my family home MANNNNYYY YEARS ago. And I don’t have…

Go BRAVELY – Mexican Chilli Chocolate Zoats

I have a frame that sits on my windowsill. It greets me when I wake each morning. In this frame is a postcard my Mum gave me. She gave me this postcard when I moved to London when I was 19 years old. I’d got a place on a part time foundation acting course at…

Happy GALENTINES day – ‘Nutella’ Oatmeal

Happy GALENTINES day! After years of bullying, it took me a really LONG time to trust girls and be friends with them. I was lucky enough to have one constant best friend that I’ve known since I was 11, but she was the exception as a teenager. When I moved to London, I met this…

Valentines day special – Chocolate Turkish Delight Porridge.

This is a perfect breakfast for Valentines day. or PALENTINES day (a day for showering your friends with love.) It’s a porridge not necessarily for a significant other. But for you. Reminding yourself to practise self love and self compassion. And I’m going to be honest, I’m not good at this. I have never loved…