You are not an IMPOSTOR – Blackberry and Thyme Oatmeal

Imposter Syndrome A psychological pattern in which an individual doubts their accomplishments and has a persistant internalized fear of being exposed as a ‘fraud’. A feeling of being out of place. For any of my readers feeling like this… You are not alone. You deserve to take up space. You belong. I have persistently had…

How to be a MESS – Living with SHAME.

‘Shame! Shame! Shame!’ And NO, I’m not referring to the Shame Nun in Game of Thrones. (Although sometimes it CAN feel like that.) This whole post has been a struggle to write because instead of focussing, my BRAIN is SCREAMING at me. Today my head woke up MESSY.  My thoughts racing A MILLION MILES AN…