I have STOMACH SQUISH. We all have STOMACH SQUISH. Do my family or my friends HATE me because when I sit down my stomach SQUISHES? No! Do police follow me down the street because I have stomach squish? No! Yesterday at a body confidence workshop with Laura Phelan (of Phelan Well), she made a really…
How to get a GREAT BODY…..
I have an amazing BUM. jhfdjsfjkzsbfkbksdfjhbGYTFGDDYU&!&&WQ^UQ*EY*Y^*!&!!!BLEURRRRRGGGGGGHHHHHHHHHH! Even as I type that my hackles are raising… My brain is starting to attack… Hating me and the rest of my body… ‘You cocky bitch, you’re nothing but a piece of SHIT!’ But you know what, it can seriously SHUT UP! I am acknowledging a part of my…
My SOUL SISTER and her COLOURFUL SOCKS
Today I want to talk to you about a CAUSE and a GIRL very dear to my heart ❤️ (Warning: This is about to get SOPPY. Prepare your tissues/sick buckets if needed ❤️ ) Three years ago, I had my fourth and so far FINAL relapse with anorexia. I exercised obsessively. I ate as little…
Why you should eat a BURGER for BRUNCH…
YOLO The End. Last year, me and one of my best friend’s Jonathan (Jesus wept – how many best friends do you have?) decided to make it our PERSONAL MISSION to have NON BRUNCH ITEMS for BRUNCH. Some people set themselves yearly goals to further their career. Or travel more. Or meet the love of…
Macacha Magic Energy Oats
I have a confession to make….. I am a witch. Well….. a porridge witch. Most mornings, you can see me stirring my potion (*cough* porridge) in my shiny metal cauldron (*cough* saucepan) I can prove to you that PORRIDGE is… MAGIC! That is has healing properties and can boost your MOOD and ENERGY. Porridge used…
Expectation vs Reality – Dubu Kimchi (Kimchi Tofu)
How often when someone asks ‘HOW ARE YOU?’, do you answer honestly? Well you’re hardly going to go…. ‘It’s the anniversary of my cat’s death and I’ve been sitting on the loo all morning crying.’ or ‘I had a sex dream about my year 7 geography teacher and it is FREAKING ME OUT!’ or ‘I…
Why RESTING BITCH FACE is a lie.
Has anyone ever told you that you have a ‘resting bitch face’? The definition in the dictionary states a sullen or scowling expression attributed to or unconsciously adopted by a person when in repose. Let me break it to you….. RESTING BITCH FACE IS A LIE. But do you know what is REAL? Social anxiety….
A Funny Story about Panic Attacks
Panic attacks literally make ZERO SENSE. It’s not like you are having a panic attack in front of a SWORD WIELDING PIRATE WITH RABIES! Your fight or flight reflex has broken and you are hyperventilating over your bowl of Kellogs Crunchy Nut! Or in the loo of your parents house during a family dinner. Or…
Food is LOVE – Caramac Porridge
They say a way to a man’s heart is through his stomach. Scrap that! A way to ANYONE’S HEART is through their stomach. Think about how many ‘ceremonies’ or ‘rituals’ we have related to food. Birthday parties and birthday cake. Christmas dinner. Thanksgiving dinner. Easter and chocolate. Going out for dinner with friends. Going on…
Wonderfully WEIRD – Turmeric Latte Oats
Turmeric is yellow. Groundbreaking stuff, I know. Does it apologize for being yellow? Does it beat it self up for staining your fingers and clothes? NO! It stands brightly in your spice cupboard saluting you with it’s brazen, sunshine colour ready to PERK up your curries and stews. I would like to introduce to you…….
Joyfull Joy 